Return to Yourself | RESET from Overwhelm & Burnout

Have you been feeling overwhelmed, stretched thin, or like you’ve been running on empty? You’re not alone. This group RESET experience is an invitation to pause. Together we’ll gently regulate the nervous system, release some of the weight you’ve been carrying, and reconnect with a deeper sense of peace, clarity, and presence. We’ll also create space to receive guidance, support, and the reminder that you don’t have to carry everything on your own. During our time together you’ll experience: • Gentle body regulation • A guided group RESET experience • Space to release stress and overwhelm • An opportunity to connect to community • Space to receive greater guidance, support, and peace No prior experience necessary. Just bring yourself, wear something comfortable, and come with an open heart. Come exactly as you are. If your soul has been asking for a moment to breathe… this is your invitation. Space is limited to 25 so please register with the link below to receive the address. We’d love to have you join us!! “People say they leave lighter, more clear, and with more breathing room to accomplish what needs to get done. But from a more stable place.” Doors open at 6:15 for tea and mingling. Event starts at 6:30pm. (This is a donation based event and your contribution goes to paying for the space and tea at the event. All are welcome.) ***REGISTER HERE FOR LOCATION DETAILS*** https://innerexpansionfoundation.org/gatherings This calendar listing is brought to you by NowPlayingUtah.com, Utah’s one-stop, online website for arts and entertainment events, powered by the Utah Cultural Alliance.